The Red Tent
Sun, Sep 10
|Ojai
An introduction to Qi Gong, an ancient Chinese healing art that combines meditation, controlled breathing and movement exercise, designed to improve your physical and mental well-being.
Time & Location
Sep 10, 2023, 12:30 PM – 4:00 PM
Ojai, 530 W El Roblar Dr, Ojai, CA 93023, USA
About the event
The Red Tent group continues to broaden your horizons with an introduction to Qi Gong, an ancient Chinese healing art that combines meditation, controlled breathing and movement exercise, designed to improve your physical and mental well-being. Lead by Lynn Kustal, who worked with sheila at the Oaks and is an instructor at theOjai athletic club.
Wear comfortable clothes.
Light lunch provided with a presentation by Sheila Cohn with tips on packing and making travel easier.