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Sun, Sep 10

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Ojai

The Red Tent

An introduction to Qi Gong, an ancient Chinese healing art that combines meditation, controlled breathing and movement exercise, designed to improve your physical and mental well-being.

The Red Tent
The Red Tent

Time & Location

Sep 10, 2023, 12:30 PM – 4:00 PM

Ojai, 530 W El Roblar Dr, Ojai, CA 93023, USA

About the event

The Red Tent group continues to broaden your horizons with an introduction to Qi Gong, an ancient Chinese healing art that combines meditation, controlled breathing and movement exercise, designed to improve your physical and mental well-being. Lead by Lynn Kustal, who worked with sheila at the Oaks and is an instructor at theOjai athletic club. 

Wear comfortable clothes.

Light lunch provided with a presentation by Sheila Cohn with tips on packing and making travel easier.

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